Introduction to Self Hypnosis- This is a free, introductory two-hour session to learn the fundamentals of self hypnosis. FREE

Weight Management - eight week program, two hour weekly sessions, $200/person

Inner Child Workshop - six week program, weekly for two hours, $160/person

INDIVIDUAL SESSIONS

Personalized sessions to effectively manage and reduce stress, promoting a balanced, healthy life.Tailored hypnotherapy sessions to establish healthy lifetime habits and  provide support.